KickBoxing
Get ready to burn fat, reduce stress and tone up by punching and kicking.
Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.
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Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn!
You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/.
