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3-Minute Shredder for Lower Abs
Abs
•
3m 30s
This workout includes some great exercises for your core and specifically lower abs!
Here's the workout:
Complete one round of the following exercises:
25-seconds: Leg Raises
5-seconds: Rest
25-seconds: V-Ups
5-seconds: Rest
25-seconds: Scissors
5-seconds: Rest
25-seconds: In-n-Outs
5-seconds: Rest
25-seconds: Plank Mountain Climbers
5-seconds: Rest
25-seconds: Leg Raises
5-seconds: Rest
Have fun!
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