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12 - Insane Abs
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06 - Cardio Abs
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The Six Minute H.I.I.T. Abs Workout
Do you have less than ten minutes to exercise and no equipment? No problem. By performing bodyweight moves in a circuit-style workout you can torch calories and tone your muscles in just minutes.
There is a method to the madness, however. In this fat-torching, ab-flattening six-minute workout...
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8-Minute Abs: Mini Band Workout
Grab your HIITBURN mini band and get to work with this 8-minute ab shredder!
Get your HIITBURN Mini Bands:
http://hiitburn.com/miniband-waiting-...Here's the workout:
Complete the circuits below as described.
Circuit 1 - 2-minute AMRAP
10 - Band Plank Jacks
10 - Leg Raises
10 - B... -
12 Minute Flat Abs at Home! Burn That Belly Fat with Dani! Beginners Ab Workout, No Equipment
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8 Minute Abs Ripper Workout
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3-Minute Shredder for Lower Abs
This workout includes some great exercises for your core and specifically lower abs!
Here's the workout:
Complete one round of the following exercises:
25-seconds: Leg Raises
5-seconds: Rest
25-seconds: V-Ups
5-seconds: Rest
25-seconds: Scissors
5-seconds: Rest
25-seconds: In-n-Out... -
P90X+ 05 - Abs-Core Plus
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Bye Bye Belly Fat! Ultimate 20 Minute Abs with Sanela! Exercises at Home!
Join Sanela for the ultimate six pack workout to help you tone and tighten your tummy and help you get that v cut and flat belly. These home exercises for the core and abdominal muscles will also target love handles, muffin top, etc. It's a 20 Min Belly Fat Blaster!
