Up Next in Abs

• 

  06:56

  8 Minute Abs Ripper Workout

  8 Minute Abs Ripper Workout

• 

  03:30

  3-Minute Shredder for Lower Abs

  3-Minute Shredder for Lower Abs

  This workout includes some great exercises for your core and specifically lower abs!

  Here's the workout:

  Complete one round of the following exercises:

  25-seconds: Leg Raises
  5-seconds: Rest
  25-seconds: V-Ups
  5-seconds: Rest
  25-seconds: Scissors
  5-seconds: Rest
  25-seconds: In-n-Out...

• 

  22:58

  P90X+ 05 - Abs-Core Plus

  P90X+ 05 - Abs-Core Plus