Live stream preview

Watch this video and more on The Fitness ZONE

Watch this video and more on The Fitness ZONE

Start your free trial

Already subscribed? Sign in

30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine.

Dance • 29m

Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

Live Happy & Healthy Everyday!!

Up Next in Dance

  • 30-Minute Hip-Hop Tabata to Torch Cal...
    30:17
    30-Minute Hip-Hop Tabata to Torch Cal...

    30-Minute Hip-Hop Tabata to Torch Cal...

    Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

    You can purchase Keaira's at-home workout videos: https://teamlashae.myshopify.com/

×